Progress in terms of rehab has been fairly non-existent. I seem to have run out of motivation for daily physio exercises. I should be following a daily routine for my left shoulder and right hip but, for now, I have come to the end of my tether on that one. I will perhaps restart it in June. Getting to the gym and/or pool has not been possible to due needing my energy for other things (like coping with DWP benefits meetings or hospital appointments). I did manage a short swim (32 lengths) on 06/05/2013 but that has been it.
I guess I might make it to the gym this Friday but, right now, I can't imagine having the energy to do it...
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